In my early adult life, I abandoned myself in pursuit of what the world told me I

should

want. I chased external approval—through a career in sales, through performance, through fitting the mold of a woman who had it “together.”

But deep down, I knew I was living someone else’s version of success. I was disconnected from my truth, performing confidence while quietly burning out.

Even as I dipped into the healing world—teaching yoga, studying the body, becoming a Certified Health Education Specialist in 2019—I was still chasing wholeness through perfectionism. I believed healing meant fixing. I micromanaged my health like a checklist, trying to earn a sense of peace through control.

That version of wellness didn’t liberate me. It depleted me.

The real transformation began when I stopped looking outward and turned inward—toward my inner wisdom, my body, and my truth.

Through somatic embodiment, nervous system healing, and sacred ritual, I began the long but beautiful return to myself. A journey not of becoming—but of

remembering

.

Now I help other women do the same.

Because this work isn’t just about health—it’s about lifestyle. It’s about reclaiming your body as a compass, your energy as a guide, and your presence as a portal to the life you actually want. A life rooted in wholeness, integrity, and your most authentic self.